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Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

Here's exactly what to do.

Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of "brain training" should offer fresh motivation.

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...