Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Want to see more deals? StackSocial is having a 15% off sitewide sale through March 29 - use code MARCH15 to save. Exclusions ...

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

Here's exactly what to do.

Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of "brain training" should offer fresh motivation.

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...