(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

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A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up to 25 percent. What’s more, that protective effect appeared to last for ...

Here's exactly what to do.

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain in midlife.

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...