Chances are that back in school, you either knew someone who was very gifted or you actually were that kid (hey, how are you) ...

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Performing moderate-to-vigorous aerobic exercise for 12 months can reduce a brain-age biomarker, brain-predicted age ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

In June 2002, 14-year-old Elizabeth Smart was kidnapped and held captive for nine months by Brian David Mitchell and Wanda ...