Spotting the signs of an infected toenail can be pretty easy, but that doesn’t mean that everybody knows just what to do when they see them. “A lot of people have ingrown toenails that become infected ...

A bruised toenail is caused by bleeding beneath the nail, which can happen after an injury or other trauma to the nailbed (e.g., chronic rubbing within your shoes). If the injury covers a large area ...

If you’ve been ramping up your running routine, you’re probably bracing yourself for a few of the unpleasant but common side effects of increasing your mileage—blisters, muscle tightness, and next-day ...

About 27 percent of novice runners experience an injury each year, and this number jumps up to 52 percent for marathon runners. If adjusted for total hours run, novice runners are about twice as ...