The trainer said that Saif has yoga movements like handstands, deep backbends, Child’s pose and forward folds in his routine that help build his endurance and flexibility. In the first picture, Saif ...

SHOPPING: Spooky season is quickly approaching, and if you want to steal the show with your costume, then now is the time to snap up a costume.

Shani Dev is known as the Lord of Karma in our Hindu believes He is the son of Surya (the Sun) and Chhaya (Shadow). That is why people call him Chhayaputra. In astrology, Saturn acts as a strict but ...

Discover how to reclaim your wellbeing amidst life's demands with this practical guide designed specifically for women. It’s time to thrive, not just survive!

"My goal is to share knowledge so people can make choices that suit them—not to influence them blindly. That's the spirit behind all my content. If someone spends 30 seconds, a few minutes, or even ...

Wellness travellers are showing increased interest in spa and holistic health services, including oil massage, foot massage, and traditional Thai massage, as well as beauty and wellness add-on ...

Tucked away in Sussex County just a short drive from Delaware’s popular beaches, Milton offers all the coastal charm without the coastal price tag. This unassuming town of roughly 3,000 residents has ...

The Indianapolis International Airport, consistently ranked among the best in North America, makes it easy for long-distance family members to visit. This combination of big-city amenities with ...

KE basic article ready to luxify. We have featured these guys in a dedicated article before. I have not picked and am not precious about the ...

REESE Witherspoon has revealed the six-ingredient breakfast she’s been having for 10 years that she credits for her clear skin, healthy hair and white eyes. The screen star looks decades ...