Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

GLOBAL menswear brand HLA turned the streets of Tomas Morato into a vibrant hub of health and movement last Jan. 25, 2026, ...

With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

The local dance community is mourning the loss of Kelly O'Shea, the owner and lead instructor of KO’s Just Move Tumble, Dance ...

Kansas City Ballet has announced a celebration of a quarter century of distinctive community engagement with the launch of ...

Plan to dust off your boots (or slip on your favorite dancing shoes) and come to the Hoosick Armory on Valentine’s Day, Feb.