Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Ana de Armas is turning heads on L.A. streets as she shows off her curves in a halterneck spandex look that's skintight.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

No equipment needed for these ballet-inspired moves ...

A hobby whose pop cultural zenith so far might have been in the 2006 James Bond film “Casino Royale” (Or “The Office” in 2009 ...

Sylvester Stallone has ignited concern among fans after posting an intense gym video of himself possibly pushing his body too ...

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

At an intensive workshop from the Connecticut-based dance company Pilobolus at Jacob's Pillow, features reporter Matt ...

When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...