On Sunday, the 61-year-old completed the 10-mile distance as part of the Twin Cities Marathon weekend. Running alongside his ...
Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...
Some of the biggest and fastest half marathon races in the country take place during the winter months. And for new and ...
One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...
If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...
My broken leg was a wake-up call to cherish the ability to run. We joke that it’s just putting one foot in front of the other ...
Ali Truwit, who won two silver medals in swimming at the 2024 Paralympics, never gave up hope to return to 26.2.
If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...
You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows ...
Running watches are a great thing to grab from Amazon because the prices are often the lowest you’ll see. And unlike running ...
With all that running happening, the fall is a great time to lock in and aim for a new PR. This takes time, discipline, and ...
In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...