Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

While most kids eventually outgrow thumb sucking on their own many parents still struggle understanding why do children suck ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

Alopecia areata is an autoimmune disease responsible for hair loss While it has no cure understanding the triggers and ...

We spoke to Twincy Ann Sunil, Clinical Nutrition and Dietetics, Apollo Spectra Hospital, Bangalore, who explained the dangers ...

Global warming is real and if there ever was a doubt about its devastating consequences, a new report has set alarm bells ...

While both natural remedies and Ayurvedic medicine can be derived from herbs and minerals their similarities tend to stop ...

Discover the Korean 3-3-3 rule for brushing teeth brush three times a day for three minutes and wait three minutes after ...

Cholesterol can be a challenging condition to manage however adapting to healthy lifestyle choices goes a long way ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...