Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days.

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

He only got his first smartphone a few years ago, but Mike Beeman has amassed quite the social media following—and has ...

This year's race featured blisteringly fast times and a wide range of brands on the feet of the top finishers.

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

At the Boston Marathon, spectators line every mile of the course, offering support for runners taking on the challenging 26.2-mile race. With cowbells in one hand and orange slices in the other, they ...

Conner Mantz ran one of the great Boston Marathons in U.S. history today, placing fourth in 2:05:08, just 4 seconds behind ...

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Kara Goucher, Linden’s co-host on their podcast “Nobody Asked Us” and long-time friend and competitor, has known about Linden ...

Under a new policy, the “official” results cut off at 5:30 p.m. Rayna Burke crossed the finish line at 5:29 p.m.

I wasn’t the person people picked to be a pro, to win a major, to make an Olympic team, any of these things, but I believed ...