Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural and relational dimensions. The same goes for many of the mindfulness-based ...

Mindfulness is gaining traction in American schools, but it isn't clear what students are learning by Deborah L. Schussler, The Conversation ...

What Does Mindfulness Meditation Do to Your Brain? As you read this, wiggle your toes. Feel the way they push against your shoes, and the weight of your feet on the floor.

Deborah L. Schussler, University at Albany, State University of New York (THE CONVERSATION) Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, ...