In schema therapy, the "healthy adult" represents the state of mind that embodies psychological maturity. It is the part of yourself that is capable, strong, and well-functioning.

This relationship might be understood by studying schema modes (a key concept in Schema therapy), which explain the dysfunctions characterizing personality disorder patients. In the present study, we ...

How does schema therapy work? Therapists may specialize in schema therapy through additional training and supervision, which can lead to accreditation with the International Society of Schema Therapy.