Manufacturers of vitamin B-16, however, claim that it can improve athletic performance, stimulate your immune system and help treat autism, epilepsy and mitochondrial disease. You should not use or ...

Taking a B100 complex will ensure that your body has an abundance of each B vitamin. Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy ...

Some research has linked B vitamins with an increased risk of lung cancer. Here’s what you need to know.

The vitamin B6 we consume in the diet is inactive, meaning the body can’t use it. To activate B6, the liver transforms it into a compound called pyridoxal-5’-phosphate (PLP).

Are vitamin B12 supplements helpful for a person living with chronic kidney disease (CKD)? Read on to learn more, such as how they may help with complications of CKD.

Taking B complex can lead to stool changes. Some components of B complex, like niacin, may lead to yellow stools by damaging the liver.

With the direct correlation between metformin use and vitamin B12 deficiency established, implementation of guidelines for B12 screening should be considered.

Individuals with alcohol use disorder may experience deficiencies in vitamins such as vitamin B. A doctor may recommend taking supplements to help them through the detoxification process.