High-intensity interval training doesn't have to be hard on your joints, and this low-impact HIIT workout proves that in just 15 minutes.

And if you, too, are curious about mixing up your exercise habits, don't skip our guides to the best low impact workouts, best low impact exercises, and best low impact strength training moves, too.

Ditch the HIIT class - this is the newest workout trend you need to try ASAP And there's not a sight of burpees.

Move over HIIT and check out this list of low impact workouts as they have minimum chances of injury and don't leave you feeling drained and sweaty.

How to make sure your low impact workout burns as much as HIIT You don’t have to be doing burpees to get a hard core workout.

A few of our favorite low-impact HIIT workout videos on YouTube from certified trainers.

A few of our favorite low-impact HIIT workout videos on YouTube from certified trainers.