Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class. Yet, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT THINK back to your childhood gym class and remember learning the basics of physical fitness, ...

Old Forge resident and OFHS grad Brandon Gatto sets the Guinness World Record for most jumping jacks in a minute at Old Forge Veterans Memorial Stadium last Monday night. photo by rick notari Last ...

FITBOOK author Nina Ponath loves challenges—this time: 10 days of jumping jacks. Photo: Getty Images / Antonio_Diaz; Collage: FITBOOK Jumping jacks in all variations–FITBOOK author Nina Ponath did at ...

It may not take expensive scans and tests to show how healthy you are — an old-school exercise might tell you everything you need to know. Fitness experts revealed that classic workout jumping jacks ...

Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Jumping Jacks Challenge: Take on the jumping jacks challenge with Ms. AP in this quick 2-minute session. Warm up, ...

When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland, Estonia and Sweden with other district leaders, she came back wishing she could ...

Josh Creager had little knowledge of competitive jump rope before his wife, Kristin, created the Jumping Jax program in 2008. But that didn’t stop Josh from stepping in three years ago as the leader ...

NORMAL — North Normal is about to get physical. Down the street from Sky Zone, now on track to open in 2018, Jumping Jax Family Fun Center plans to open next month as a kid-friendly alternative.

Most of us remember “jumping jacks” from school. Back then, for Germans, they were called “Hampelmänner” in circuit training, and today we sometimes encounter them as a warm-up in the gym. The ...