The next time you're whipping up homemade trail mix, you should try adding cooked chickpeas to it. Here's how to make them and what to flavor them with.

Once you learn how to use chickpeas, you’ll never be far away from a tasty, protein- and fiber-rich meal that’s quick and easy to prepare.

Chickpeas are full of blood sugar-stabilizing fiber, and are a plant-based protein source. Here, chefs and nutritionists share how to use chickpeas.

Cooking your own chickpeas will give you the best results, especially if you overcook them until they’re slightly mushy. Otherwise, find high-quality, ready-to-use chickpeas.

Black chickpeas, or kala chana, are nutrient-dense legumes with a darker skin, making them richer in antioxidants compared to white chickpeas.

Are you preparing to make some hummus or a vegetarian strew? Maybe you want to make some chickpea-stuffed potatoes, or even better, some veggie burgers! Chances are, you’ll find both chickpeas ...

Plus, it's lower in carbs and gluten-free. Keep reading to learn more about chickpea flour, its nutritional qualities and how to use it in your everyday cooking.

Otherwise, find high-quality, ready-to-use chickpeas. Those sold in jars are usually larger and more tender than canned varieties, but you can find some decent canned chickpeas.