Hot baths are often considered relaxing, but some believe they might harm heart health. The concern stems from the idea that hot water can strain the heart by increasing blood pressure and heart rate.

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

A morning walk can transform your life, especially when done regularly. It offers a number of health benefits, and some of ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Keeping your body active daily is essential for maintaining a healthy heart. Regular exercise strengthens heart muscles, ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart inst ...

A puzzle for millennia, the movement of blood through the body was solved by an English physician in the 17th century, paving the way for modern medical technologies. What do chemotherapy, dialysis, ...

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 heart-healthy practices shared by Dr Tandon.

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...