Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your diet is a great way to boost your intake of probiotic foods, which are known ...

As featured in "The Rise," Samuelsson's recipe for Baked Sweet Potatoes with Garlic-Fermented Shrimp Butter is in honor of David Zilber, former head of the Noma Fermentation Lab in Copenhagen. This ...

Join Mark Valencia from Self Sufficient Me as he explores the fascinating world of fermentation and its vital role in gut ...

From tangy kefir to savory tempeh and fizzy kombucha, these probiotic-rich dishes bring bold flavors to every bite. This creamy, nutrient-packed breakfast is as easy to make as it is delicious. Rolled ...

Food fermentation is the process of creating food or changing the properties of food using microbes. Many cultures started fermenting foods to preserve them. For example, fermenting vegetables allowed ...

Using the slicing blade on a hand grater or food processor, slice the radishes very thin, place them in a large bowl, and set them aside. Cut the thick root end off the fennel bulb, and slice the bulb ...

Fermented foods have been around for centuries, long before gut health became a buzzword. Our grandmothers were quietly doing it right with curd, pickles, kanji, and idli batter. Today, science ...

Learn how to make tepache, a fermented pineapple drink from Mexico. Cinnamon and ginger contribute to the sweet and spicy ...

Amanda Blum is a freelancer who writes about smart home technology, gardening, and food preservation. Previously, Amanda has worked as a technology strategist specializing in problem solving and ...

Sandor Katz’s fascination with fermentation began decades ago in his rural Tennessee garden. His hunger to learn more has taken him all over the globe, from tropical villages to Arctic fishing ...