Also known as Emotional Freedom Techniques (EFT), the practice combines acupressure with talk therapy — and some studies ...

EFT: what to know about the anxiety-management tapping trend taking over social media - This booming trend is all about stopping the body’s fight or flight response by tapping ‘meridian points ...

Proponents of EFT tapping say it is a simple and accessible tool with plenty of evidence supporting its use to treat everything from anxiety, depression, post-traumatic stress disorder (PTSD ...

EFT, also known as Emotional Freedom Techniques, draws inspiration from the principles of acupuncture and acupressure, tapping into the body’s energy meridians to address a wide range of issues.

I specialize in Trauma, PTSD, anxiety, and depression. I am a licensed therapist and certified in modalities such as EMDR and EFT (tapping).

Yana Kovaleva EFT involves tapping on specific acupressure points with your fingertips while focusing on a particular issue or emotion and repeating affirming phrases.

How EFT tapping can help you bounce back from stress by: Lily Oberhelman Posted: Mar 25, 2024 / 02:00 PM EDT Updated: Mar 25, 2024 / 11:30 AM EDT TAMPA (BLOOM) – Managing anxiety is tough.

Rephael Perkel - Lifestream Coaching & EFT Therapy, Highlands North, 2192, 087 250 0160 x40, Healing and transformation happens for all of us through expanded awareness. Firstly, we awaken to our ...

Tapping therapy, an emerging therapeutic practice, is gaining popularity. Two experts explain how it works and how to do it.