Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

The artificial sweetener aspartame can be found in everything from chewing gum to fizzy drinks and tabletop sweeteners.

A 2025 study in Biomedicine and Pharmacotherapy looked at the effects of aspartame on rats. Even low doses caused thickening ...

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks associated with their overconsumption, especially for adults over 40. Learn ...

Sugar is famously bad for us, but is artificial sweetener any better? For years, scientists have debated whether aspartame - a substance found in food and drinks such as diet sodas and low-sugar ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 saying ...

Current research does not suggest that drinking Diet Coke or other beverages with aspartame will increase the risk of cancer. Aspartame, an artificial sweetener, is found in foods and drinks like Diet ...

While artificial sweeteners were once touted as healthy alternatives to sugar, research continues to prove otherwise. Yet another study has now come along saying that six popular sweeteners might be ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Artificial sweeteners have been around for several decades, and I remember the promise that substituting zero-calorie (kcal) sweeteners for sugar would be the solution to our growing problem of ...

Excessive sugar intake has been linked to a range of maladies including type 2 diabetes, cardiovascular disease, accelerated aging, metabolic syndrome and obesity. Its no wonder people are often ...