Six to eight times a day, on average, is how often each of us nips to the loo. While most of us don’t give it a second ...

Exercise decreases the risk of developing cancer. Studies have shown there is a 30–35% reduction in the risk of breast cancer ...

Dr Amir Khan has warned that your ‘just in case’ wee before bed needs to stop and how to retrain your bladder if you've ...

People with overactive bladders have a sudden, strong urge to urinate that makes them go to the bathroom a lot, leak, or even ...

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women.

Which exercises can help my bladder control? Per the physio, all you’ll need is a few minutes a day.

Frequent urination and a constant urge to go can be the result of anxiety. Understanding how the bladder responds to anxiety ...