This versatile, no-cook plant protein is a dietitian’s favorite for easy dinners

When you’re putting together dinner, try swapping in some plant-based protein for more nutrients and variety. This no-cook ...

7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian

In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you're used to eating ...
NBC Chicago

The No. 1 plant-based protein for simple, no-cook lunches, according to a dietitian

No matter what you quickly grabbed for breakfast or have planned for dinner, lunch is an opportunity to anchor or reset your day with filling protein and other nutrients. But if lunch feels more like ...
EatingWell on MSN

5 plant-based proteins to eat for insulin resistance, according to dietitians

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.
Food & Wine

A New Study Says This Simple Diet Tweak Could Add Years to Your Life

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...
NBC Los Angeles

The healthiest plant-based milk with the most protein, according to a dietitian

Choosing the healthiest non-dairy milk really depends on your nutritional goals and taste preferences, as well as how you want to use the milk.
Today

The No. 1 Healthiest Plant-Based, High-Protein Food, According to a Dietitian

If you're on the hunt for high-quality protein, you don't need to reach for meat. There's a whole world of plant-based foods that also happen to be naturally packed with protein. Whether or not you ...