Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Stop the cognitive drain by identifying the everyday staples that strain your cerebral blood vessels and increase your ...

The human brain grows in size and creates new neural pathways during the first nine years of life, which begin at birth. The ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Cold weather suppresses thirst, making dehydration easy to miss. Doctors warn this winter habit can impair brain function, ...

Are we finally revising our ideas on the role of fat in the diet? We’ve complained before that demonizing saturated fat is not supported by sound science. According to a recent analysis, avoiding ...