Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...

India, June 11 -- When people think of modelling, they imagine high heels, bright lights, and glamorous photo shoots. They rarely picture the gruelling 14-hour days, the emotional toll of constant ...

If you have a penchant for holding poses—both in the yoga studio and in front of the camera—you might be interested in becoming a model for athleisure retailer Lululemon. This guide can help you ...