Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...

To celebrate the International Day of Yoga 2022, we are showcasing the different branches of yoga and their impact on our health via a selection of our Health Articles, as well as highlighting the ...

In this handout photograph taken and released by the Indian Navy on June 21, 2022, sailors participate in a yoga session aboard the INS Vikramaditya aircraft carrier to celebrate the International Day ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Calling this past year stressful is an ...

Rosa Parks. Halle Berry. Tina Turner. These three Black women and many others share a common holistic approach to finding peace: practicing yoga. Holistic wellness in the Black community dates back to ...

Look, you’ve just made it thought a couple of really tough years, and I’m not going to be the one to tell you to run headfirst into a “new year, new you” challenge. That said, yoga is one of those ...