Elevate your mental and physical well-being by slowing down your practice. Whether on 90s-style chokers or old-school graphic tees, you've probably seen or heard of yin and yang. Two sides of the same ...

Registration is open for the Yoga Community’s winter specialty classes. The studio will offer a relaxation/restorative class, Yin-Yang yoga and holiday candlelight restorative yoga. Yin-Yang yoga is ...

My motivation here is simple: if you haven’t yet tried Yin yoga, I want to convince you to do so by the end of this feature. The most common response I have after teaching a Yin class is, to quote one ...

Juice Hive and Health Emporium in Bluffton will host “Evening Yoga at the Hive,” presented by Yin Yoga of Hilton Head Island/Bluffton at 5:30 p.m. Mondays beginning Aug. 15 at 14 Johnston Way in ...