Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

They're the health food products now found in almost every supermarket, corner shop and pharmacy in Britain. Protein bars, made by companies like Grenade, Trek, and Fulfil, are sold as health–boosting ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

As a nation, we love protein. We can’t get enough of it, in fact, with our love for the macro in recent years knowing no bounds. Online retailer Ocado recently revealed that searches for ‘high protein ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, in various forms, is a treat that’s been ...

Are meal-replacement bars healthy? They can be — but it depends on what’s in them and how often you reach for them. The best meal-replacement bars for weight loss are packed with protein, fiber, and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Many bars are marketed as ‘healthy’ or ‘high-protein’ ...