Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.

Key Takeaways Drinking tea may improve bone mineral density.  Women who drink 1–3 cups of green tea daily may have lower ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Think green tea with lemon is just a relaxing drink? Think again! This simple combo is packed with powerful health ...