Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

A new Crunch Fitness gym is heading to Newnan, with plans to open at 1098 Bullsboro Drive, Suite 15, according to the website ...

Crunch Fitness is opening a new gym in a former Marshalls in Pompano Beach, featuring cardio, classes, sauna and new jobs.

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

Exercises that keep the abdominals and low back strong are vital to maintain a healthy posture. While most abdominal exercises are performed lying on the floor, these are right for everyone such as ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Founded in 2018 by Tony Hartl, The Undefeated Tribe is one of the fastest-growing franchises within the Crunch Fitness system ...