Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut.

Dark chocolate is known to be healthier than milk or white chocolate, but there's one type of chocolate that is even better ...

Semi-sweet and dark chocolate are frequently considered pretty interchangeable but there are actually some important ...

Dark chocolate’s purported benefits are ascribed to compounds called flavanols, which are particularly abundant in cocoa.

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Milk chocolate may seem like a better bedtime choice thanks to its lower caffeine and theobromine content. However, its ...

Dark chocolate is the healthiest type of chocolate because it's lower in sugar and contains heart-healthy antioxidants and ...

The taste of dark chocolate can vary from bar to bar. Unlock the confection's secrets with knowledge and exclusive tips from ...

If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...

Valentine’s Day is almost here, and no matter how you feel about the holiday, it’s an excellent excuse to enjoy some dark chocolate. If you’re searching for the absolute best bar — either for your ...