If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...

Grounding sheets are said to produce an effect similar to walking barefoot on the ground outside. Grounding sheets may be a TikTok trend, but the concept is not new. They are the latest in a line of ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus.

Shortly before a recent start in Toronto, Marcus Stroman emerged from the Yankees’ clubhouse, walked up the dugout stairs, and stepped onto the field without any socks or shoes. The starting pitcher ...

The Barefoot Trail is a mile-long, well-maintained path that guests can walk along in their bare feet. (Barefoot Trail/Submitted) Credit: (Barefoot Trail/Submitted) The grounding experience involves ...

Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...