As our hair goes gray and our muscles weaken with age, our immune system also changes. In particular, the stem cells that ...

Whey protein, in general, is a fast-digesting, fast-absorbing protein,” says Molly Kimball, RD, CSSD, founder and director of ...

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

Researchers at the Indiana University School of Medicine have discovered a new way to regulate blood glucose levels using a ...

If you have diabetes, the best snacks you can eat are high in protein, fiber, or healthy fats. Here's why.

Researchers have converted a blood type A kidney to a blood type O kidney and successfully transplanted it, they reported in ...