So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

A powerful story of survival shows how listening, safety, and understanding help restore the lives of those shaped by early ...

Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as an emotional response to ...

Learn how community violence affects neighborhoods and the role of money and opportunity in breaking the cycle of trauma and violence.

SHREVEPORT, La. ( KTAL/KMSS) – Money can be a considerable cause of stress during the holiday season. Whether you don’t have ...

Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

We have all been touched by incomprehensible loss of life of friends, loved ones and relatives who die in a tragic accident or those who succumb to disease that came out of nowhere. These events are ...

If you’ve ever wondered why you can feel exhausted yet still struggle to fall asleep, you’re not alone — and it might not be ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and ...

The instinct to protect a public figure's reputation is familiar in American culture, where legacy frequently matters.