Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

When Vickie Connor decided to tackle her first 100-mile bike ride, she knew the physical component would be a challenge. What she didn’t anticipate was how profoundly the community aspect would ...

Michelle Bandur celebrates after crossing the finish line at Ironman Wisconsin in 2011. “What did you do this weekend?” That's a question co-workers typically ask each other on Monday mornings. Lately ...