Two to three cups of regular tea daily is considered safe for most people. A 240ml cup of plain black or green tea has 0 to 2 calories. Drinking four or more cups daily may cause sleep issues and ...

Find out which packs the biggest antioxidant punch!

Coca-Cola and Nestl will roll out Enviga in test markets in the Northeast US next month. The carbonated green tea-based beverage is supposed to be able to actually burn calories. Its blend of green ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Flavored teas can boost ...