Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: derketta Out of all seasonal fresh fruit, cherries have a reputation for being a harbinger of warmth — the bright ...

Not your average bedtime bevvy ...

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

Made from a particular variety of cherries, this bedtime beverage may put an end to those toss-and-turn nights. Whether you're an insomniac or simply suffer the occasional fitful night, you might want ...

I’ve been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

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Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an ...