When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

The medical term for abnormalities that occur during sleep is “parasomnia.” The Alaska Sleep Clinic says behaviors such as sleep walking, sleep talking, sleep eating, nightmares, night terrors and ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Have you ever woken up to your partner murmuring incoherently, or perhaps you’ve been told you shout out during sleep yourself? Talking in your sleep, also known as somniloquy, is a surprisingly ...

Sleep talking is a sleep disorder that causes people to call out, speak, or produce incoherent language during sleep. Experts are not entirely sure why sleep talking occurs in some people and not in ...

Discover the science behind sleep talking, a behavior that over half the general population experiences at some point in their life. When you purchase through links on our site, we may earn an ...

Are you a person who talks in your sleep and want to know how to stop talking? Talking in your sleep could be embarrassing and potentially disruptive to your partner or roommate. Anyone can talk in ...

Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...