It’s a new year, and for some of you, it means the same fitness goals. But for the rest of us, it’s new goals of fitness consistency. There’s no worse feeling when you’re on a fitness journey to not ...

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...

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Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Look, let’s all just admit it: Our fitness regimens ...