The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Some health conditions like constipation may cause you to strain to pass a bowel movement. Diet and lifestyle changes, including drinking more water and eating fiber-rich foods, may help. Share on ...

Constipation can cause acid reflux because straining to pass a bowel movement puts pressure on the abdomen, which can trigger ...

Straining while constipated can increase pressure inside your abdomen and may increase your risk of developing a hernia. Hernias can also lead to constipation. A hernia is when part of an internal ...

Sitting on the toilet too long can lead to various health issues. While there is no definitive medical research establishing ...