These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Strawberries with vanilla-almond yogurt cream. This so-called yogurt cheese, made by draining the whey from plain or flavored non-fat yogurt, is a healthier alternative to cream cheese. Set a colander ...

This tangy take on the classic lets the cucumbers and yogurt shine. By Eric Kim Credit...Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Sophia Eleni Pappas. Last ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

On a basic level, yogurt is a dairy (or, nowadays, even plant-based) product made through the process of fermentation. By combining heat, certain naturally occurring bacteria, and (often) thickeners, ...

Q: How does Greek yogurt differ from regular yogurt? A: All yogurt starts out the same way: “Friendly” bacteria cultures are added to heated milk, which causes it to thicken. The difference between ...