Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

We’ve all experienced those moments when we feel like we’re about to lose our cool. Whether triggered by work stress, personal relationships, or daily frustrations, feeling overwhelmed can lead to ...

There are some emergency scenarios we don't want to think about: medical accidents, mass shootings or suicidal crises. But when these situations happen, staying calm and having a response plan could ...

You should never have to give up your peace of mind. Some moments in life feel as if you're trudging through a storm, trying to get to the other side. Whether it's personal matters, work expectations, ...

"I read Dr. Laura every day and I can actually feel my brain being rewired. I sense myself making continual progress towards the mother I want to be. I'm learning to love myself unconditionally along ...

Interested in a long, healthy life? There are no silver bullets—no drug you can take, no food you can eat—that guarantees ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: Ljupco/Getty Images, Focus Pixel Art/Getty Images, momentimages/Getty Images, Camille Ramos/sparklestroke via Canva) While parenting has ...

How To Stay Calm , and Manage Work Anxiety. Lifehack asked Kat Truman, a life coach at The Power of Change, to offer her advice for ways people can cope with work-related anxiety. . Here are some of ...

Your mindset as a leader directly shapes your team’s performance. Burnout is real — find your own tools to stay grounded. Don’t rush to react; gather data and lead with calm clarity. The ...