Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Newly launched app Wave Sleep offers 45-minute pre-bed visualization meditations to help you stop counting sheep—and start falling asleep. Previously the creative director of Y7, Brad Warsh is now the ...

How did you sleep last night? Resting should be the easiest thing we do in a day, but for far too many of us, it’s filled with frustration and fatigue. We’re exhausted, sometimes bone-tired, yet ...

This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it's so effective, you may find yourself dozing off before you reach the end, night after ...

Some nights I curl up under my blankets and Matthew McConaughey lulls me to sleep. Or a lilting Scottish voice soothes my way into slumber. Or a deep, comforting voice tugs me down under into ...

Podcasts and meditation apps are turning travelogues into bedtime stories. Here’s why the trend works. With the growing trend of listening to adult bedtime stories on meditation apps, travel ...