Smyrna police empower women with free self-defense training course

The Smyrna Police Department is offering a free women’s self-defense course designed to prepare participants for real-world ...
WNYT.com

Helping women build confidence with self-defense training

The Guilderland Police Department is working to help women build confidence through a free self-defense training class.It’s a ...
WTEN

Pittsfield running nonprofit plans women’s self-defense classes

PITTSFIELD, Mass. (NEWS10) — A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate. The Berkshire Running Foundation will host Rape Aggression ...
Psychology Today

From Fear to Choice: How Empowerment Self-Defense Changes Lives

Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...