Watch: From the former Miss India’s Vrischikasana or Scorpion pose of Yoga to the Tiger Zinda Hai actor’s bodybuilding exercises at gym, Pooja Batra and Nawab Shah's rigorous workout this Wednesday is ...
Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Inspired by a yoga pose and made highly popular by Tom Platz, it is one of a ...
The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana. The Scorpion pose is ...
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