Almost everyone uses a favorite playlist when they workout. The music helps the time pass more quickly and should help produce more energy. Now with RockMyRun you can listen to music lists prepared ...

I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...