Contact with living plants helps reduce inner tension through a combination of gentle physical activity and focused attention. When a person cares for a garden, their thoughts naturally shift away ...

Crying is a natural emotional response that can help release stress, restore emotional balance and support mental health. A ...

When your skin feels out of sync, the right routine can make all the difference. These skincare products are specially chosen to help restore balance—whether you're dealing with dryness, sensitivity, ...

As the night went on, the eyes grew wider, the hand-wringing more intense and fingers began to cross. Some prayed, some pleaded, and they all hoped for the right outcome. Then the reality set in with ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned. Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood ...

Restore the Balance will host its annual Spring Gathering Wednesday from 6:30 to 8:00 p.m. at Colorado Mesa University’s Meyer Ballroom. The public is invited and encouraged to attend the event. The ...

In a world where hormonal fluctuations can wreak havoc on our physical and emotional well-being, finding a reliable supplement to help stabilize these changes is crucial. Ovuzen Andro Blocker is ...

Are the Trump administration’s decisions in its return to governance constitutional? That was the question the independent Fort Collins-based nonprofit Restore the Balance sought to answer during a ...

You and your partner have been together for a while now. You still say you love them, but it has become less a feeling than a ritual affirmation. You do love your partner and your partnership, but you ...