Add Yahoo as a preferred source to see more of our stories on Google. Behavioral changes and medication could help if you have restless legs syndrome, experts say ...

Struggling with restless nights? Learn how meal timing, food choices, and key nutrients can improve sleep naturally.

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

Quality sleep is an elusive beast, and we will try anything and everything in pursuit of that blessed eight hours of oblivion. I've found that I'm not good at any of the classic tricks like counting ...

Restless legs syndrome occurs twice as often in patients with multiple sclerosis, with a family history of the condition and ...

WALNUT CREEK, Calif. — When he fell asleep in his armchair in front of the TV, Bob Dillon, 68, would wake himself up snoring. Worse than the snoring, though, was his constant feeling of sleepiness ...

June 16, 2010 (San Antonio, Texas) — Gabapentin enacarbil (GEn) improves both objective and subjective sleep disturbance among patients with primary restless legs syndrome (RLS), according to a study ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...