Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...
Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won't work with a straw. For a smoother smoothie, use kefir. What is Kefir? Like yogurt, it's a fermented ...
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What You Really Want To Avoid When Making Milk Kefir
If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...
The Love Your Gut Pumpkin Spice Smoothie is now available at all Erewhon Market locations, exclusively for the month of ...
MORTON GROVE, Ill., June 26, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, announced today ...
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