Ingredients: - 2 medium tilapia fish - ½ medium onion - 1 bell pepper - 3 scotch bonnet peppers - 2 garlic cloves - Small ...

The first time I had to test a recipe for steamed fish was back in the ’80s, when I was working in the test kitchen at Gourmet magazine. And truthfully, the very idea seemed preposterous. Steaming ...

If you’ve been observing meatless Fridays and have fallen into a fish rut, go for super simple. Fish is not finicky and really is effortless to cook. So many varieties are mild tasting and just need ...

There are many ways to enjoy a great fish dinner, and these tacos don’t disappoint. Paired with sweet mango and a tangy cabbage slaw, what this dish offers you’ll enjoy any night of the week. Tilapia ...

We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

Lisa Lillien shares her recipe for barbecue mango tilapia. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

1. Preheat grill or grill pan and prepare couscous according to package instructions. 2. Combine chili powder and 1 tablespoon olive oil; brush over tilapia. Grill fish for about 2 minutes on each ...